Our signature Inshape Barre Class is a vibrant mix of Ballet, Pilates and Yoga.
Your full body workout for your body, mind and soul. Tone and lengthen your muscles.
Develop the most graceful posture and enjoy all the positive vibes during our classes.
The full body Pilates Class with the Reformer Machine.
The reformer assists the individual in achieving the goals of Pilates, which include the use of diaphragmatic breathing to organize the body’s posture through coordinated movements with an emphasis on postural control.
Most efficient and exclusive workout from the US.
The Micro Lagree machine has the power to transform your whole body. This workout focuses on endurance, cardiovascular fitness, body composition, flexibility and strength.
STRETCH IT OUT
The classic stretching class. Relaxing but as well demanding.
The perfect addition to your dynamic Barre, Lagree or Pilates class.
A dynamic Yoga class based on Vinyasa Yoga.
Flowing through postures with the focus on strength, flexibility and posture correction.